I teach 2 group yoga classes weekly and Saturday morning out of SNAP fitness in Edmonds, Washington.
For more information visit https://www.snapfitness.com/gyms/edmonds-wa-98020/1020
Each private yoga session will be focused on addressing your unique concerns.
The tradition of viniyoga developed by Sri Krishnamacharya emphasizes the need to adapt each yoga posture and technique to suit the person practicing. This is the tradition that I follow.
You can anticipate the use of unconventional yoga postures and a consistent focus on breathing.
Sessions are 60 and 90 minutes.
A brief word on my affiliation with the Yoga Alliance (YA). After being registered with the yoga alliance for 6 years, I have decided to end my registry. The YA recently stated that their organization does not represent yoga therapy. I am currently in training to be a yoga therapist and generally teach yoga that is more therapeutically focused. The YA is an excellent organization for yoga teachers. I am currently a yoga teacher, not yet fitting the rigorous qualifications necessary to describe my service as yoga therapy as outlined by the International Association of Yoga Therapists (IAYT). When I have completed my current training I will qualify as a yoga therapist according to the IAYT's specifications.